The Counseling Center Group
Presents:

Counseling Center of
Washington, DC

IN-PERSON MEETING LOCATIONS

14th Street

3417 14th Street

NW Washington, DC 20010

L Street
1660 L Street, N.W., Suite 503
Washington, DC 20036

Call Today: (757) 703-3060

Discover Our DC Locations!

Evidence-Based Therapy

We are the Counseling Center of Washington, DC. We specialize in providing evidence-based therapy to help improve your quality of life and mental health! Whether you’re struggling with anxiety, depression, or grief; our team will provide new insights that enable change at all levels.

Washington DC Therapy
Our Specialties and Services:

The Counseling Center of Washington, DC is a practice dedicated to providing professional counseling therapy services. Our skilled therapists bring many years of experience from a wide variety of specialty areas.

It is our philosophy that many clients can benefit from specific tools and then use those tools in their everyday life. Therefore, we do our best to empower you to live your life without the need for prolonged therapy. We offer a wide variety of services with our Washington, DC therapy and counseling.

Individual Therapy

Individual therapy is a safe space for you to explore issues that impact your daily functioning or sense of wellbeing. With the guidance of an experienced therapists, you can develop insight into yourself and learn new strategies for handling difficult situations or emotions.

Couples Therapy

Couples therapy, also known as marriage counseling or relationship therapy, is a type of marriage counseling that helps couples improve their relationships. It is a form of psychotherapy that is designed to address the specific issues and challenges that couples face in their relationships.

Group Therapy

Group therapy provides a supportive environment for individuals who are struggling with similar issues or challenges to share their experiences and support one another. Group sessions provide an opportunity for members to develop insight, learn new skills, and gain perspective from others.

Accelerated Resolution Therapy

The process is shorter than traditional therapy and is very effective in resolving trauma. The therapist guides the client through a series of eye movements that help to release the emotional impact of the trauma. The therapist also helps the client to reframe the event so that it no longer has the same emotional charge.

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people with borderline personality disorder (BPD). It is a highly structured, skills-based therapy that focuses on helping people learn new coping mechanisms to manage their emotions and behaviors.

Cognitive Behavioral Therapy (CBT)

CBT is a form of therapy that deals with present-day challenges rather than delving into past history or childhood experiences. It is a structured approach that identifies specific goals and proposes techniques to help clients meet those goals in a short time frame.

Dialectical Behavior Therapy for Children (DBT-C)

DBT-C is specifically designed for pre-adolescents who have trouble regulating intense emotions and therefore tend to act impulsively, overreact to situations, resist change, think in absolutes, and lash out verbally or physically when they are emotionally overwhelmed.

Eye Movement Desensitize/Reprocess Therapy (EMDR)

EMDR therapy helps individuals recover from distressing life experiences that show up repetitively, as well as trauma, PTSD, anxiety, depression and panic disorders. It is a successful, evidence-based treatment that helps to diminish the effects of these experiences.

Dialectical Behavior Therapy-Prolonged Exposure (DBT-PE)

In DBT-PE, clients initially work with the therapist to establish safety and gain the skills needed to cope with addressing trauma. While continuing in all modes of standard DBT, DBT-PE then addresses memories and beliefs related to the client’s trauma history.

Parent Child Interaction Therapy (PCIT)

The ultimate goal of PCIT is to enhance the parent-child relationship by helping caregivers learn ways to relate to their children warmly while also having a predictable and consistent output. PCIT also teaches caregivers how to structure and follow through with effective limits.

Education and Enrichment of Relational Skills Therapy (PEERS)

PEERS has been expanded to develop other social skills geared toward career advancement, dating, friendship, educational classes, and other life experiences. We offer individual and group sessions that are designed to help you gain the skills needed to live a more independent and successful life.

Gottman Method Couples Therapy

The Gottman Method is a form of couples therapy that was developed by Drs. John and Julie Gottman based on over 40 years of research on what makes relationships work. It focuses on emotionally supportive communication and understanding each partner’s needs in order to foster a healthy relationship.

Imago Relationship Therapy Therapy (IRT)

IRT, or Imago relationship therapy, is a form of couples therapy that evaluates points of conflict in a relationship and reframes them as opportunities to understand, learn, heal, and grow. It is based on the idea that the conflict between two people can be a source of healing, and that resolving those conflicts can lead to deeper connection.

Mindfulness Based Stress Reduction Therapy (MBSR)

Mindfulness and mindfulness stress reduction is designed to help individuals live their lives to the fullest, and to do so by actually living in this moment. What this means is that instead of getting stuck in the past, worrying about the future, or ruminating over thoughts and emotions, mindfulness encourages individuals to stay grounded in what’s happening now.

Emotional Fitness Program Therapy (EFP)

With a combination of psychotherapy and DBT skills work, the Emotion Fitness Program (EFP) is considered a lower-intensity alternative to DBT without the full commitment of the DBT program. EFP gives clients the space to explore current and past relationships, stresses, coping skills, and life satisfaction.

Family Therapy

Our Family Therapy services aim to strengthen familial bonds and enhance communication within the family unit. Our experienced therapists provide a supportive and collaborative environment, guiding families through challenges to promote understanding, resilience, and overall well-being.

Emotional Freedom Technique Therapy (EFT)

EFT operates on the idea that the human body is like an electrical circuit with a constant flow of energy that can be disrupted by stressors. These disruptions lead to negative emotions and pain. EFT uses finger tapping on specific acupressure points while focusing on the problem to restore the body’s energy balance. The tapping is meant to release negative emotions and provide relief.

Get to Know Our Therapists in Washington, DC

Connect with our remarkable therapists, dedicated to offering tailored and creative care. Whether you prefer virtual sessions or in-person visits at our Washington, DC location, get to know our team by browsing their bios below!

Amy Gomez, LGPC

I am committed to providing a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I am passionate about helping clients navigate through anxiety, depression, life ...

Michelle Batchelor, LGPC

Michelle Batchelor is a Licensed Graduate Professional Counselor who provides compassionate, trauma-informed therapy for individuals, couples, and families navigating life transitions, mental health challenges, and complex trauma. She has a ...

Jocelyn Yeung, LGPC

Jocelyn provides therapy to teenagers, young adults, and adults struggling with anxiety, depression, trauma, complex trauma, self-esteem, and high-risk behaviors such as suicidality, self-harm, and co-occurring substance use disorders. She ...

Caroline Green, LGPC

Caroline is a seasoned therapist with extensive experience supporting children, adolescents, and families through their unique challenges. She specializes in treating symptoms related to anxiety, depression, and burnout, helping clients ...

Dallas Matthews, LGPC

Dallas is dedicated to supporting clients through the complexities of life with warmth and empathy. Before pursuing a career in counseling, he spent over ten years in various mental health ...

Paul Rahn, LCSW-C

I am a licensed clinical social worker who believes in the human potential for transformation. Compassion, collaboration, and connection are important in my approach to therapy. Mental health challenges affect ...

Oxana Holtmann – LGPC

Oxana helps individuals and couples build deeper, more fulfilling relationships and find greater meaning in their lives. Many of Oxana’s clients come to her feeling anxious, disconnected, struggling with intimacy, ...

Emily Rizzo, LCPC/LPC

For almost 20 years, Emily has worked with teenagers, adults, and families as a counselor/therapist. Emily highly values working with people from diverse cultural backgrounds, people of color, and the ...

Check Out our Blog!

Explore valuable tips and advice on our mental health blog! Visit today to stay informed and boost your well-being.

What kinds of therapy services do you offer in Washington, D.C.?

We offer a full range of evidence-based therapy services at our D.C. location-individual therapy, couples therapy, family therapy, group therapy (including DBT skills groups, mindfulness groups, etc.), and specialized modalities such as Accelerated Resolution Therapy.
DPT Therapy DC
Group Therapy DC
Couples Therapy DC

Do you provide services in person, virtually, or both?

Yes – clients can choose in-person sessions at our Washington, D.C. offices or virtual/teletherapy sessions, depending on what works best for them.

How do I know which therapist is right for me?

All of our therapists in D.C. are trained in a variety of evidence-based modalities. We’ll match you with someone whose specialization, style, and experience align with your needs and preferences. We also offer a free consultation to help you decide.

How long are therapy sessions, and how frequently will I meet with my therapist?

Standard therapy sessions are typically about 50 minutes. Most clients meet weekly, especially at the start of therapy, though the frequency can be adjusted based on your goals and progress.

Does Counseling Center Group accept insurance, and how are fees handled?

We accept various insurance plans; however, coverage depends on your specific policy and therapist. We also offer private-pay options and can provide details about fees during your consultation. If you have questions about insurance, deductibles, or payment plans, our intake team can walk you through your options.

We Can Help.

If you or a loved one can benefit from therapy in the greater Washington, DC area
we are here to help. We are easily accessible from most DC neighborhoods including Downtown DC, Dupont Circle, and Northwest Washington.

Counseling Center of Washington, DC