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The Counseling Center Group
Presents:

Counseling Center of
Bethesda

Transform Your Life with Evidence-Based Therapy

We are the Counseling Center of Maryland®. We specialize in providing evidence-based therapy to help improve your quality of life and mental health! Whether you’re struggling with anxiety, depression, or grief; our therapists in Bethesda will provide new insights that enable change at all levels.

Our Therapy Specialties and Services:

The Counseling Center Group® is a practice dedicated to providing professional counseling therapy services. Our skilled therapists bring many years of experience from a wide variety of specialty areas. It is our philosophy that many clients can benefit from specific tools and then use those tools in their everyday life. Therefore, we do our best to empower you to live your life without the need for prolonged therapy.

Individual Therapy

Individual therapy is a safe space for you to explore issues that impact your daily functioning or sense of wellbeing. With the guidance of an experienced therapists, you can develop insight into yourself and learn new strategies for handling difficult situations or emotions.  

Couples Therapy

Couples therapy, also known as marriage counseling or relationship therapy, is a type of Marriage counseling  that helps couples improve their relationships. It is a form of psychotherapy that is designed to address the specific issues and challenges that couples face in their relationships.
Group therapy provides a supportive environment for individuals who are struggling with similar issues or challenges to share their experiences and support one another. Group sessions provide an opportunity for members to develop insight, learn new skills, and gain perspective from others.

Accelerated Resolution Therapy

The process is shorter than traditional therapy and is very effective in resolving trauma. The therapist guides the client through a series of eye movements that help to release the emotional impact of the trauma. The therapist also helps the client to reframe the event so that it no longer has the same emotional charge.

 

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that was developed by Marsha M. Linehan to help people with borderline personality disorder (BPD). It is a highly structured, skills-based therapy that focuses on helping people learn new coping mechanisms to manage their emotions and behaviors.

Cognitive Behavioral Therapy (CBT)

CBT is a form of therapy that deals with present-day challenges rather than delving into past history or childhood experiences. It is a structured approach that identifies specific goals and proposes techniques to help clients meet those goals in a short time frame.

Dialectical Behavior Therapy for Children (DBT-C)

DBT-C is specifically designed for pre-adolescents who have trouble regulating intense emotions and therefore tend to act impulsively, overreact to situations, resist change, think in absolutes, and lash out verbally or physically when they are emotionally overwhelmed.

Eye Movement Desensitize/Reprocess Therapy (EMDR)

EMDR therapy helps individuals recover from distressing life experiences that show up repetitively, as well as trauma, PTSD, anxiety, depression and panic disorders. It is a successful, evidence-based treatment that helps to diminish the effects of these experiences.

Dialectical Behavior Therapy-Prolonged Exposure (DBT-PE)

In DBT-PE, clients initially work with the therapist to establish safety and gain the skills needed to cope with addressing trauma. While continuing in all modes of standard DBT, DBT-PE then addresses memories and beliefs related to the client’s trauma history.

 

Parent Child Interaction (PCIT) Therapy

The ultimate goal of PCIT is to enhance the parent-child relationship by helping caregivers learn ways to relate to their children warmly while also having a predictable and consistent output. PCIT also teaches caregivers how to structure and follow through with effective limits.

Education and Enrichment of Relational Skills (PEERS) Therapy

PEERS has been expanded to develop other social skills geared toward  career advancement, dating, friendship, educational classes, and other life experiences. We offer individual and group sessions that are designed to help you gain the skills needed to live a more independent and successful life.

Gottman Method Couples Therapy

The Gottman Method is a form of couples therapy that was developed by Drs. John and Julie Gottman based on over 40 years of research on what makes relationships work.  It focuses on emotionally supportive communication and understanding each partner’s needs in order to foster a healthy relationship.

 

Imago Relationship Therapy (IRT) Therapy

IRT, or Imago relationship therapy, is a form of couples therapy that evaluates points of conflict in a relationship and reframes them as opportunities to understand, learn, heal, and grow. It is based on the idea that the conflict between two people can be a source of healing, and that resolving those conflicts can lead to deeper connection.

Mindfulness Based Stress Reduction (MBSR) Therapy

Mindfulness and mindfulness stress reduction is designed to help individuals live their lives to the fullest, and to do so by actually living in this moment. What this means is that instead of getting stuck in the past, worrying about the future, or ruminating over thoughts and emotions, mindfulness encourages individuals to stay grounded in what’s happening now.

SPACE Treatments

Designed specifically for parents, SPACE Treatment is a groundbreaking program that addresses anxiety disorders, obsessive-compulsive disorder (OCD), and similar challenges in children. This program teaches parents how to stop accommodating anxiety-driven behaviors and provide supportive responses that foster independence and resilience.

Enneagram Coaching

Enneagram coaching helps you understand your personality patterns, recognize how they influence your decisions, and choose new approaches for lasting change. Whether you’re an individual looking for personal growth, a couple seeking deeper connection, or a team striving for better collaboration, Enneagram coaching provides the tools to transform your relationships and your life.

Emotional Fitness Program (EFP) Therapy

With a combination of psychotherapy and DBT skills work, the Emotion Fitness Program (EFP) is considered a lower-intensity alternative to DBT without the full commitment of the DBT program. EFP gives clients the space to explore current and past relationships, stresses, coping skills, and life satisfaction.

Family Therapy

Family therapy is a collaborative approach that explores familial interactions, patterns, and communication styles to identify and address underlying issues. Therapists work with families to improve understanding, empathy, and support, promoting healthier relationships and coping mechanisms. Through open dialogue and structured interventions, families learn to navigate conflicts, strengthen bonds, and cultivate resilience together.

 

Emotional Freedom Technique (EFT) Therapy

EFT operates on the idea that the human body is like an electrical circuit with a constant flow of energy that can be disrupted by stressors. These disruptions lead to negative emotions and pain. EFT uses finger tapping on specific acupressure points while focusing on the problem to restore the body’s energy balance. The tapping is meant to release negative emotions and provide relief.

Meet our Bethesda, MD Team!

Meet our outstanding therapists, dedicated to delivering personalized and creative care. Whether you prefer virtual sessions or in-person appointments at our Bethesda offices, get to know our team by exploring their bios below!

Taylor Allie

Taylor Allie, LCPC

You are not your thoughts, feelings, or the things that have happened to you, but that is easy to forget, so Taylor uses a mindfulness-based approach to therapy that helps ...

Tabitha Raskin

Tabitha Raskin, Clinical Intern

Tabitha is pursuing her Master’s in Clinical Mental Health Counseling at New York University. Her prior work as a middle school teacher shaped her passion helping clients discover their strengths, ...

Shelby Willoughby counseling center Group of New York

Shelby Willoughby, LCSWC

Shelby is a Licensed Certified Social Worker in Maryland. She provides her services predominately through individual therapy but believes in bringing in chosen family systems to promote healing in the ...

shara concepcion

Shara Concepcion, LMSW

Shara is passionate about helping clients cultivate self-compassion, effective coping strategies, and sustainable peace in their daily lives. She works with adults, adolescents, children, and parents who are overwhelmed by ...

Rachel Koehn

Rachel Koehn, LCSW

Rachel’s expertise lies in helping clients who are struggling with anxiety, depression, ADHD, trauma related stressors, personality disorders, life transitions, lack of motivation, navigating relationships, body image, and self-esteem. Rachel ...

PAULIANN LONG The Counseling Center of Maryland

Pauliann Long, LCSW-C

Affiliated provider, Inner Passages Therapy & Counseling Pauliann is a heart-centered, integrative clinical practitioner dedicated to helping people navigate major life transitions and crises; cultivate more ease, joy, and balance ...

NICOLE FAYARD The Counseling center of Maryland

Nicole Fayard, LCPC/LPC, NCC

Nicole is a Licensed Clinical Professional Counselor and board approved supervisor with a post master’s in Clinical Community Counseling from Johns Hopkins University. Nicole is also a National Certified Counselor ...

Melissa-Melendez

Melissa Melendez, LMSW, LGSW

Melissa is a licensed social worker in Maryland and Washington, DC. Melissa is passionate about providing individual and family therapy to children, adolescents, and young adults experiencing trauma, anxiety, and ...

Meera raja

Meera Raja, Clinical Intern

Meera Raja is currently completing her Master’s in Counseling Psychology. She is committed to creating a positive, supportive, and compassionate environment where clients are heard, understood and empowered. She aims ...

Matt Korbon

Matt Korbon, LGPC

Matt serves clients of all ages and backgrounds and is a Licensed Graduate Professional Counselor (LGPC) in the State of Maryland. Matt weaves together various treatments, including Cognitive Behavioral Therapy ...

MARY CARLOUGH The Counseling center of Maryland

Mary Carlough, LCSW-C

Affiliated provider, Healing by Design, LLC Mary is a Licensed Clinical Social Worker (LCSW-C) with over 25 years of clinical experience. Mary works with clients struggling with life cycle transitions, ...

MarkGarrett_Therapist

Mark Garrett, LCSW-C

Mark is a Licensed Clinical Social Worker (LCSW-C) in Maryland and Washington, DC. He is passionate about helping people—especially adults—work through suffering and pain to experience their own personal breakthroughs. ...

MARJORIE KREPPEL The Counseling center of Maryland

Marjorie Kreppel, LCPC, Founder

Marjorie founded the Counseling Center Group in 2015 after years of academic study, gold-standard training, and experience in private practice, hospital settings, and clinical research initiatives. She has developed an ...

KIM WILTSHIRE The Counseling center of Maryland

Kim Wiltshire, LCPC

Kim specializes in helping adolescents and adults cope with anxiety, depression, PTSD, complex trauma, stress management, grief/loss, relationship concerns, self-esteem, self-harm, LGBTQIA+ issues, and general life transitions. She uses a ...

jeremy brown

Jeremy Brown, LCPC

Jeremy is a dedicated Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals, couples and families achieve better mental health and personal growth through counseling. With a belief ...

Jennie Robinson

Jennie Robinson, LMHC, LGPC

Jennie is warm, empathetic, and emotionally attuned to her clients while providing a safe, nonjudgemental space to foster the therapeutic relationship. Jennie encourages individuals to discover insight into patterns that ...

jen fields

Jen Fields, LMSW

Jen’s work focuses on helping people heal from trauma, navigate anxiety, find work/life balance, and rebuild their sense of self and balance after experiencing abuse or coercive control. Jen is ...

elyse kaplan

Elyse Kaplan, LCSWC

Elyse Kaplan is a licensed clinical social worker who is licensed in both Maryland and Virginia and is a Maryland approved Social Work supervisor. Elyse is a certified EMDR (Eye ...

DANIEL MCNULTY The Counseling center of Maryland

Daniel McNulty, LCSW/LMSW

Daniel McNulty, LCSW/LMSW, is passionate about helping people alleviate suffering to find meaning and purpose in their lives. His clinical interests include working with couples, adults, and adolescents who struggle ...

CLAUDIA CAMARGO The Counseling center of Maryland

Claudia Camargo, LCSW-C, PCIT

Affiliated provider Claudia is a Licensed Clinical Social Worker and Certified Parent Child Interaction Therapist (PCIT). She provides individual, group and family therapy. Claudia has over five years’ experience working ...

Christina White, LCPC

Christina White, LCPC, is a DBT Linehan Board Certified Clinician committed to providing adherent Dialectical Behavioral Therapy to her clients. Her clinical focus is working with neurodivergent individuals, client with ...

Brooke Shafer

Brooke Shafer, LCPC/LPC

Winner of the Best of Bethesda in Child and Adolescent Counseling for 2024 Brooke has previously worked in Elementary and Middle Schools and in mental health crisis situations, specializing in ...

beth haytmanek

Beth Haytmanek, LCPC

Affiliated provider, Beth Haytmanek Therapy LLC Beth has a client-centered/humanistic approach with a focus on a strong therapeutic relationship and genuine empathy for her clients. Beth utilizes cognitive-behavioral therapy (CBT); ...

ashley brilliant

Ashley Brilliant, LGPC

Ashley is passionate about working with clients at all stages of life who present with a variety of problems, including trauma and complex trauma, emotional dysregulation, behavioral issues, obsessive-compulsive disorder, ...

ALI KRAM.therapist.The Counseling center of Maryland

Ali Kram, LCSW-C

Ali enjoys working with children, adolescents, and adults who are looking to manage their anxiety, stress, depression, self-esteem, life transitions, self-harm, suicidal ideation relationships, and much more. Ali was born ...

aleenia nkamura

Aleenia Nakamura, LCSWC

Aleenia is a behavioral therapist bringing extensive experience working with a wide range of diagnoses including mood disorders, personality disorders, anxiety, and depression. Aleenia is passionate about helping people who ...

Locate our Bethesda offices - In Woodmont & Rugby

Check out Our Blog!

Looking to boost your mental health? Check out our blog for helpful tips and advice!

When Emotionally Absent Parenting Shows Up in Adult Attachment Patterns

When Emotionally Absent Parenting Quietly Shapes Adult Attachment Patterns

Childhood shapes how we connect, trust, and feel safe with others. When caregivers are emotionally absent — physically present but emotionally unavailable — children miss out on essential attunement, co-regulation, ...

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How Therapy Helps During Major Life Transitions

How Does Therapy Help During Major Life Transitions?

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Location Page Header

What to Expect at Your First Therapy Appointment at Our Cordell Avenue, Maryland Location

All of us at the Counseling Center Group want to congratulate you on taking the first step towards living a life you love. You might be wondering what this first ...

We Can Help.

If you or a loved one can benefit from Therapy in Bethesda, Maryland conveniently located in Montgomery County,
we are here to help.